My name is Ross.
And if I’m really honest… I’m in the middle of becoming.
Not fully where I’m going yet — but no longer where I was.
So if I introduce myself, it has to come from all three parts of me.
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From my head
I’m a life coach, a yoga teacher, and I’ve spent 20 years as a personal trainer.
I’ve dedicated my life to understanding how people change — how we grow, what holds us back, and what actually creates transformation.
I’ve studied, practiced, and worked with people long enough to know this:
Change isn’t just about thinking differently.
Because you can understand everything… and still feel stuck.
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From my heart
What really drives me is something deeper.
I care about people feeling like there’s nothing wrong with them.
I care about helping people stop running from themselves…
and start listening.
Because I’ve lived that pattern too — trying to fix, improve, push past what I felt.
And what I’ve learned is this:
The real shift happens when you stop avoiding what’s inside.
When you can sit with it.
Feel it.
Welcome it.
That’s where something real begins.
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From my gut
I’m being pulled toward a different way of living.
Not fully there yet — but I can feel it clearly.
A life that combines coaching, yoga, and the ocean.
Running retreats.
Being out at sea.
Living with more freedom, more truth, more connection to what actually matters.
And one day… sailing.
Not as an escape — but as an expression of how I want to live.
The gut doesn’t give me a full plan.
It just gives me a direction.
And right now it’s saying:
“Go this way.”
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So who am I?
I’m someone who has spent years in his head… and is learning to trust something deeper.
Someone who cares deeply about people… and the truth of what they feel.
Someone who isn’t fully there yet… but is no longer willing to ignore what’s calling him forward.
I’m building a life around coaching, yoga, and the ocean.
One step at a time.
And if you’re in that space too — not quite there yet, but knowing something is calling you…
Then we’re probably on a similar path.
